CORPORATE WELLBEING
Work Well. Live Well.
Practical wellbeing for healthier, more sustainable working lives.
Specialist workplace wellbeing programmes designed to help people navigate fatigue, cognitive overload and everyday pressures at work.
THE CHALLENGE
Everyone's journey is different.
Fatigue, cognitive overload and ongoing pressure can make it harder for people to think clearly, manage their energy and feel well at work.
Supporting employee wellbeing means looking beyond the occasional wellbeing initiative. It means giving people practical tools they can use in everyday working life.
Our corporate wellbeing offering helps organisations create space for people to pause, understand their needs and develop more sustainable ways of working.
A PRACTICAL APPROACH
Small moments. Meaningful change.
At the heart of Moment.ing is a simple idea: bringing your attention back to the present moment.
Through practical, mindfulness-informed approaches and fatigue management techniques, people can learn to recognise their limits, manage their attention and make more informed choices about rest, recovery and everyday demands.
Delivered through specialist-led sessions, our programmes aim to make wellbeing practical, accessible and relevant to real working lives.
Our approach focuses on:
-
Understanding fatigue — recognising how fatigue can affect everyday functioning.
-
Protecting attention — exploring practical ways to work with cognitive demands.
-
Building awareness — noticing signs of overload and personal needs.
-
Supporting recovery — developing realistic habits around rest and sustainable working.
Wellbeing support that works for your organisation.
From introductory sessions to more structured programmes, we aim to offer practical learning that can be shaped around your people and workplace needs.
Corporate Lunch & Learn
A focused introduction to fatigue management, attention and practical wellbeing strategies.
An engaging session designed to introduce useful ideas that employees can begin exploring in their everyday lives.
Workplace Workshops
Interactive sessions exploring fatigue, cognitive demands and sustainable ways of working.
Through discussion, guided activities and practical learning, participants can explore strategies relevant to their working lives.
Eight-Week Wellbeing Programme
A more structured opportunity to develop and practise sustainable wellbeing techniques over time.
The proposed facilitated programme combines regular online group sessions with opportunities for reflection and practical application.
Leadership & HR Sessions
Practical wellbeing learning for leadership teams, HR professionals and people managers.
Explore how fatigue, attention and workplace demands can influence people's experience of work, and consider how organisations can better support their teams.
OUR PARTNERSHIP
Specialist experience. A human approach.
Our corporate wellbeing offering brings together Thrive Foundation's mission with the specialist experience and methodology of Moment.ing, created by Charles Talbot.
Charles is a specialist neurological occupational therapist and mindfulness teacher whose work connects mindfulness-informed fatigue management with the practical challenges people experience in everyday life.
His approach draws on clinical experience, guided practices and workplace learning to help people better understand fatigue, attention and recovery.
Through this partnership, we aim to make specialist knowledge more accessible to organisations and their people.
Supporting people and organisations to thrive.
Our corporate wellbeing programmes are being developed for organisations that want to take a thoughtful, practical approach to workplace wellbeing.
We welcome enquiries from:
-
Businesses and employers
-
HR and People teams
-
Leadership and management teams
-
Organisations investing in employee wellbeing
-
Teams navigating demanding working environments
Whether you're exploring a one-off workshop or a longer-term programme, we'd welcome a conversation about your organisation's needs.
OUR PURPOSE
Wellbeing with a wider purpose.
Thrive Foundation exists to help people move from surviving to thriving.
We believe that access to understanding, support and practical resources can make a meaningful difference to people's lives.
Our corporate wellbeing initiative creates an opportunity to connect workplace wellbeing with our wider mission, bringing organisations and communities together around a shared commitment to mental health and wellbeing.
Through our corporate partnerships, we aim to develop sustainable opportunities to support Thrive Foundation's charitable work.
LET'S WORK TOGETHER
Let's talk about your people.
Looking to support your team with practical workplace wellbeing programmes?
Tell us a little about your organisation and what you're looking for. We'd love to explore how we might work together.